Looking to incorporate more plant-based foods into your diet? No matter what your reasons are for adding more plant-based food, there are lots of references to get you started! Below are lists of pledges, starter-kits, and guides to help you begin and continue incorporating more leafy greens, legume,s and grains. Already pledged to add more plant-based foods, or already started using a kit or guide? Take our survey to let us know how the pledge is going and how the kits or guides helped you along the way.
Pledges
Sign up, take a plant-based pledge, and receive daily plant-based tips, recipes, and information to help keep you cruelty-free!
https://vegfund.org/event/the-peace-advocacy-network-vegan-pledge/
https://queensveganpledge.com/page/
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Starter Kits/ Guides
Use these helpful kits and guides to provide recipes, shopping ideas, and pantry recommendations as you add more plant-based foods into your diet.
Vegetarian Starter Kit (en Español)
Physicians Committee for Responsible Medicine
https://veganuary.com/starter-kit/
Go Vegan
Action for Animals Help Animals (Spanish)
Vegan Outreach Guide (Spanish)
Guide to Eating a Plant-Based Diet (Zen Habits)
A Guide to Restaurants in Texas (Lone Star Plate)
A Guide to Restaurants and Food Stores in Austin (Lazy Smurf’s Guide)
A Guide to Restaurants and Food Stores Across the Nation and Abroad (Happy Cow)
A Guide to Veg and Animal Related Groups in Texas (Lone Star Plate)
VegFund also has a fantastic compilation of starter kits and pledges that can be found here: vegfund.org/resource/recommended-veg-pledges.